CHINESE STYLE SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 4 out of 10 nutrient categories
CHINESE STYLE SAUSAGE: 3
vs
BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | CHINESE STYLE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 487 cal | 304 cal | |
| Protein | 18.4 g | 12.5 g | |
| Carbs | 7.9 g | 1.8 g | |
| Fat | 42.1 g | 28.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 1,316 MG | 929 MG |