CHINESE STYLE PORK AND MUSHROOM SOUP MIX vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
CHINESE STYLE PORK AND MUSHROOM SOUP MIX: 3
vs
RAMEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | CHINESE STYLE PORK AND MUSHROOM SOUP MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 442 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 64.3 g | 62.8 g | |
| Fat | 7.1 g | 18.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE PORK AND MUSHROOM SOUP MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | CHINESE STYLE PORK AND MUSHROOM SOUP MIX | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 6.3 MG | |
| Sodium, Na | 6,857 MG | 2,000 MG |