CHINESE STYLE PORK AND MUSHROOM SOUP MIX vs CUP NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CUP NOODLE SOUP wins in 4 out of 10 nutrient categories
CHINESE STYLE PORK AND MUSHROOM SOUP MIX: 3
vs
CUP NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | CHINESE STYLE PORK AND MUSHROOM SOUP MIX | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 469 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 64.3 g | 59.4 g | |
| Fat | 7.1 g | 20.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE PORK AND MUSHROOM SOUP MIX | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE PORK AND MUSHROOM SOUP MIX | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.6 MG | |
| Sodium, Na | 6,857 MG | 1,844 MG |