CHINESE STYLE LOMEIN NOODLES vs MISO RAMEN FLAVOR NOODLE DISH WITH MISO
Nutrition comparison per 100 g serving
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MISO RAMEN FLAVOR NOODLE DISH WITH MISO wins in 7 out of 11 nutrient categories
CHINESE STYLE LOMEIN NOODLES: 2
vs
MISO RAMEN FLAVOR NOODLE DISH WITH MISO: 7
(2 ties)
Overview
| Nutrient | CHINESE STYLE LOMEIN NOODLES | MISO RAMEN FLAVOR NOODLE DISH WITH MISO | Winner |
|---|---|---|---|
| Calories | 339 cal | 329 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 73.2 g | 65.9 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE LOMEIN NOODLES | MISO RAMEN FLAVOR NOODLE DISH WITH MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE LOMEIN NOODLES | MISO RAMEN FLAVOR NOODLE DISH WITH MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 714 MG | 1,600 MG |