CHINESE-STYLE KUNG PAO NOODLE BOWL vs WIDE LO MEIN NOODLES
Nutrition comparison per 100 g serving
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CHINESE-STYLE KUNG PAO NOODLE BOWL wins in 6 out of 11 nutrient categories
CHINESE-STYLE KUNG PAO NOODLE BOWL: 6
vs
WIDE LO MEIN NOODLES: 3
(2 ties)
Overview
| Nutrient | CHINESE-STYLE KUNG PAO NOODLE BOWL | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 191 cal | 345 cal | |
| Protein | 5.8 g | 10.9 g | |
| Carbs | 34.4 g | 72.7 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE-STYLE KUNG PAO NOODLE BOWL | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHINESE-STYLE KUNG PAO NOODLE BOWL | WIDE LO MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 336 MG | 527 MG |