CHINESE STYLE CRAB & CORN SOUP MIX vs CREAMY CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CORN CHOWDER wins in 7 out of 10 nutrient categories
CHINESE STYLE CRAB & CORN SOUP MIX: 2
vs
CREAMY CORN CHOWDER: 7
(1 ties)
Overview
| Nutrient | CHINESE STYLE CRAB & CORN SOUP MIX | CREAMY CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 367 cal | 40 cal | |
| Protein | 6.7 g | 0.9 g | |
| Carbs | 66.7 g | 8.8 g | |
| Fat | 6.7 g | 0.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE CRAB & CORN SOUP MIX | CREAMY CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | CHINESE STYLE CRAB & CORN SOUP MIX | CREAMY CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 4,533 MG | 115 MG |