CHINESE STYLE BLACK BEAN GARLIC SAUCE vs TRADITIONALLY BREWED SOY SAUCE
Nutrition comparison per 100 g serving
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TRADITIONALLY BREWED SOY SAUCE wins in 5 out of 10 nutrient categories
CHINESE STYLE BLACK BEAN GARLIC SAUCE: 0
vs
TRADITIONALLY BREWED SOY SAUCE: 5
(5 ties)
Overview
| Nutrient | CHINESE STYLE BLACK BEAN GARLIC SAUCE | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHINESE STYLE BLACK BEAN GARLIC SAUCE | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 3,867 MG |