CHINESE STYLE BLACK BEAN GARLIC SAUCE vs HOT SPICY THAI MANGO DIPPING & ALL-PURPOSE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHINESE STYLE BLACK BEAN GARLIC SAUCE wins in 3 out of 11 nutrient categories
CHINESE STYLE BLACK BEAN GARLIC SAUCE: 3
vs
HOT SPICY THAI MANGO DIPPING & ALL-PURPOSE SAUCE: 2
(6 ties)
Overview
| Nutrient | CHINESE STYLE BLACK BEAN GARLIC SAUCE | HOT SPICY THAI MANGO DIPPING & ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 43.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE BLACK BEAN GARLIC SAUCE | HOT SPICY THAI MANGO DIPPING & ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 140 MG |
Minerals
| Mineral | CHINESE STYLE BLACK BEAN GARLIC SAUCE | HOT SPICY THAI MANGO DIPPING & ALL-PURPOSE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,143 MG | 967 MG |