CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK vs SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
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CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK wins in 7 out of 11 nutrient categories
CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK: 7
vs
SEASONED GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 212 cal | 292 cal | |
| Protein | 9.8 g | 7.1 g | |
| Carbs | 28.8 g | 31.0 g | |
| Fat | 6.5 g | 15.9 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHINESE-STYLE BBQ WITH SEASONED PORK FLATBREAD SEASONED PORK | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 484 MG | 389 MG |