CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE vs CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE: 5
vs
CORN CHOWDER: 5
(2 ties)
Overview
| Nutrient | CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE | CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 153 cal | 88 cal | |
| Protein | 5.3 g | 1.8 g | |
| Carbs | 28.2 g | 13.1 g | |
| Fat | 2.7 g | 3.9 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE | CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE | CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 306 MG | 314 MG |