CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE vs BEEF LO MEIN LO MEIN WITH BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF LO MEIN LO MEIN WITH BEEF wins in 8 out of 11 nutrient categories
CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE: 1
vs
BEEF LO MEIN LO MEIN WITH BEEF: 8
(2 ties)
Overview
| Nutrient | CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE | BEEF LO MEIN LO MEIN WITH BEEF | Winner |
|---|---|---|---|
| Calories | 153 cal | 106 cal | |
| Protein | 5.3 g | 6.2 g | |
| Carbs | 28.2 g | 16.7 g | |
| Fat | 2.7 g | 1.5 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE | BEEF LO MEIN LO MEIN WITH BEEF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHINESE-STYLE BBQ PORK FRIED RICE CHINESE-STYLE BBQ PORK BLENDED WITH LONG GRAIN RICE | BEEF LO MEIN LO MEIN WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 102 MG | 110 MG | |
| Sodium, Na | 306 MG | 269 MG |