CHINESE STYLE BARBECUE PORK vs PULLED CHICKEN WITH SWEET BBQ SAUCE
Nutrition comparison per 100 g serving
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CHINESE STYLE BARBECUE PORK wins in 4 out of 11 nutrient categories
CHINESE STYLE BARBECUE PORK: 4
vs
PULLED CHICKEN WITH SWEET BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | CHINESE STYLE BARBECUE PORK | PULLED CHICKEN WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 153 cal | 136 cal | |
| Protein | 24.7 g | 17.1 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 2.9 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE BARBECUE PORK | PULLED CHICKEN WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE STYLE BARBECUE PORK | PULLED CHICKEN WITH SWEET BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 379 MG | |
| Sodium, Na | 800 MG | 307 MG |