CHINESE STIR - FRY SAUCE vs SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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CHINESE STIR - FRY SAUCE wins in 4 out of 10 nutrient categories
CHINESE STIR - FRY SAUCE: 4
vs
SWEET & SOUR SAUCE: 2
(4 ties)
Overview
| Nutrient | CHINESE STIR - FRY SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 171 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STIR - FRY SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | CHINESE STIR - FRY SAUCE | SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,219 MG | 714 MG |