CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE vs PREMIUM CHICKEN BIRYANI WITH BASMATI RICE
Nutrition comparison per 100 g serving
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CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE wins in 6 out of 11 nutrient categories
CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE: 6
vs
PREMIUM CHICKEN BIRYANI WITH BASMATI RICE: 4
(1 ties)
Overview
| Nutrient | CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 156 cal | 180 cal | |
| Protein | 5.2 g | 9.2 g | |
| Carbs | 16.0 g | 16.2 g | |
| Fat | 8.2 g | 9.2 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE | PREMIUM CHICKEN BIRYANI WITH BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 290 MG | 461 MG |