CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE vs CHICKEN TIKKA MASALA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE: 4
vs
CHICKEN TIKKA MASALA: 4
(2 ties)
Overview
| Nutrient | CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 156 cal | 119 cal | |
| Protein | 5.2 g | 4.5 g | |
| Carbs | 16.0 g | 16.0 g | Tie |
| Fat | 8.2 g | 4.1 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE | CHICKEN TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 290 MG | 361 MG |