CHINESE MUSTARD vs BARBECUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHINESE MUSTARD: 2
vs
BARBECUE SAUCE: 2
(6 ties)
Overview
| Nutrient | CHINESE MUSTARD | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 36.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE MUSTARD | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE MUSTARD | BARBECUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,300 MG | 778 MG |