CHINESE MEAL KIT vs MEDIUM CHIPOTLE THICK & SMOOTH TACO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM CHIPOTLE THICK & SMOOTH TACO SAUCE wins in 5 out of 11 nutrient categories
CHINESE MEAL KIT: 4
vs
MEDIUM CHIPOTLE THICK & SMOOTH TACO SAUCE: 5
(2 ties)
Overview
| Nutrient | CHINESE MEAL KIT | MEDIUM CHIPOTLE THICK & SMOOTH TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 149 cal | 62 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 18.8 g | 18.8 g | |
| Fat | 5.0 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE MEAL KIT | MEDIUM CHIPOTLE THICK & SMOOTH TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CHINESE MEAL KIT | MEDIUM CHIPOTLE THICK & SMOOTH TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 832 MG | 1,062 MG |