CHINESE MEAL KIT vs LIQUID MARINADE
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID MARINADE wins in 4 out of 11 nutrient categories
CHINESE MEAL KIT: 3
vs
LIQUID MARINADE: 4
(4 ties)
Overview
| Nutrient | CHINESE MEAL KIT | LIQUID MARINADE | Winner |
|---|---|---|---|
| Calories | 146 cal | 111 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 30.3 g | 22.2 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE MEAL KIT | LIQUID MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE MEAL KIT | LIQUID MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 921 MG | 1,389 MG |