CHINESE MEAL KIT vs ITALIAN STYLE SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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CHINESE MEAL KIT wins in 5 out of 11 nutrient categories
CHINESE MEAL KIT: 5
vs
ITALIAN STYLE SPAGHETTI SAUCE MIX: 2
(4 ties)
Overview
| Nutrient | CHINESE MEAL KIT | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 146 cal | 286 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 30.3 g | 71.4 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE MEAL KIT | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHINESE MEAL KIT | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 921 MG | 8,000 MG |