CHINESE MEAL KIT vs HERB & GARLIC MARINADE WITH LEMON JUICE
Nutrition comparison per 100 g serving
Ad 468x60
HERB & GARLIC MARINADE WITH LEMON JUICE wins in 5 out of 11 nutrient categories
CHINESE MEAL KIT: 3
vs
HERB & GARLIC MARINADE WITH LEMON JUICE: 5
(3 ties)
Overview
| Nutrient | CHINESE MEAL KIT | HERB & GARLIC MARINADE WITH LEMON JUICE | Winner |
|---|---|---|---|
| Calories | 146 cal | 67 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 30.3 g | 13.3 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE MEAL KIT | HERB & GARLIC MARINADE WITH LEMON JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHINESE MEAL KIT | HERB & GARLIC MARINADE WITH LEMON JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 921 MG | 2,267 MG |