CHINESE MABO TOFU SAUCE vs ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHINESE MABO TOFU SAUCE: 3
vs
ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE: 3
(4 ties)
Overview
| Nutrient | CHINESE MABO TOFU SAUCE | ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 133 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 7.9 g | 20 g | |
| Fat | 4.0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE MABO TOFU SAUCE | ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHINESE MABO TOFU SAUCE | ANCHO CHILE & TAMARIND ARTISANAL MEXICAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,263 MG | 1,267 MG |