CHINESE COOKING SAUCE vs MARUSO
Nutrition comparison per 100 g serving
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MARUSO wins in 5 out of 10 nutrient categories
CHINESE COOKING SAUCE: 4
vs
MARUSO: 5
(1 ties)
Overview
| Nutrient | CHINESE COOKING SAUCE | MARUSO | Winner |
|---|---|---|---|
| Calories | 75 cal | 133 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 16.5 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE COOKING SAUCE | MARUSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHINESE COOKING SAUCE | MARUSO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 301 MG | 3,133 MG |