CHINESE COOKIES vs STICK BISCUIT & CHOCOLATE
Nutrition comparison per 100 g serving
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STICK BISCUIT & CHOCOLATE wins in 7 out of 10 nutrient categories
CHINESE COOKIES: 2
vs
STICK BISCUIT & CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | CHINESE COOKIES | STICK BISCUIT & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 504 cal | 464 cal | |
| Protein | 3.6 g | 8.5 g | |
| Carbs | 60.7 g | 68.1 g | |
| Fat | 28.6 g | 17.0 g | |
| Fiber | 3.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE COOKIES | STICK BISCUIT & CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHINESE COOKIES | STICK BISCUIT & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 146 MG | 279 MG |