CHINESE COOKIES vs MEIJI
Nutrition comparison per 100 g serving
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MEIJI wins in 5 out of 10 nutrient categories
CHINESE COOKIES: 4
vs
MEIJI: 5
(1 ties)
Overview
| Nutrient | CHINESE COOKIES | MEIJI | Winner |
|---|---|---|---|
| Calories | 504 cal | 533 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE COOKIES | MEIJI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHINESE COOKIES | MEIJI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 146 MG | 333 MG |