CHINESE CHOPPED GINGER SALAD KIT vs SPICY THAI NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHINESE CHOPPED GINGER SALAD KIT wins in 8 out of 11 nutrient categories
CHINESE CHOPPED GINGER SALAD KIT: 8
vs
SPICY THAI NOODLES: 2
(1 ties)
Overview
| Nutrient | CHINESE CHOPPED GINGER SALAD KIT | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Calories | 94 cal | 103 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 15.3 g | 6.1 g | |
| Fat | 3.5 g | 8.5 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE CHOPPED GINGER SALAD KIT | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 21.8 MG | |
| Vitamin K (phylloquinone) | 56.5 UG | 0 UG |
Minerals
| Mineral | CHINESE CHOPPED GINGER SALAD KIT | SPICY THAI NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 400 MG | 124 MG |