CHINESE BRAND PORK SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 7 out of 10 nutrient categories
CHINESE BRAND PORK SAUSAGE: 1
vs
POLISH SAUSAGE: 7
(2 ties)
Overview
| Nutrient | CHINESE BRAND PORK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 327 cal | 286 cal | |
| Protein | 5.2 g | 10.7 g | |
| Carbs | 60.1 g | 5.4 g | |
| Fat | 7.2 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE BRAND PORK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHINESE BRAND PORK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 216 MG | 768 MG |