CHIN CHIN vs O'GAREN

Nutrition comparison per 100 g serving

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O'GAREN wins in 6 out of 10 nutrient categories

CHIN CHIN: 1 vs O'GAREN: 6 (3 ties)

Overview

Nutrient	CHIN CHIN	O'GAREN	Winner
Calories	51 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	10.4 g
Fat	0.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHIN CHIN	O'GAREN	Winner
Vitamin C, total ascorbic acid	0 MG	17 MG

Mineral	CHIN CHIN	O'GAREN
Calcium, Ca	8 MG	12 MG
Iron, Fe	0.5 MG	0.1 MG
Sodium, Na	12 MG	25 MG

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