CHIMICHURRI FLAVOR ARGENTINIAN STYLE BASMATI RICE vs CANTONESE FRIED RICE
Nutrition comparison per 100 g serving
Ad 468x60
CANTONESE FRIED RICE wins in 6 out of 10 nutrient categories
CHIMICHURRI FLAVOR ARGENTINIAN STYLE BASMATI RICE: 1
vs
CANTONESE FRIED RICE: 6
(3 ties)
Overview
| Nutrient | CHIMICHURRI FLAVOR ARGENTINIAN STYLE BASMATI RICE | CANTONESE FRIED RICE | Winner |
|---|---|---|---|
| Calories | 327 cal | 167 cal | |
| Protein | 7.7 g | 5.6 g | |
| Carbs | 73.1 g | 27.8 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMICHURRI FLAVOR ARGENTINIAN STYLE BASMATI RICE | CANTONESE FRIED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHIMICHURRI FLAVOR ARGENTINIAN STYLE BASMATI RICE | CANTONESE FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 111 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Sodium, Na | 846 MG | 4,111 MG |