CHIMICHURRI CHICKEN WITH ROASTED PEPPERS vs CANNELLONI WITH RICOTTA AND SPINACH
Nutrition comparison per 100 g serving
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CHIMICHURRI CHICKEN WITH ROASTED PEPPERS wins in 6 out of 10 nutrient categories
CHIMICHURRI CHICKEN WITH ROASTED PEPPERS: 6
vs
CANNELLONI WITH RICOTTA AND SPINACH: 3
(1 ties)
Overview
| Nutrient | CHIMICHURRI CHICKEN WITH ROASTED PEPPERS | CANNELLONI WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calories | 132 cal | 153 cal | |
| Protein | 7.4 g | 5.7 g | |
| Carbs | 17.2 g | 17.7 g | |
| Fat | 4.9 g | 6.7 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMICHURRI CHICKEN WITH ROASTED PEPPERS | CANNELLONI WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 3 MG |
Minerals
| Mineral | CHIMICHURRI CHICKEN WITH ROASTED PEPPERS | CANNELLONI WITH RICOTTA AND SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 206 MG | 350 MG |