CHIMICHANGAS vs EGG
Nutrition comparison per 100 g serving
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EGG wins in 5 out of 10 nutrient categories
CHIMICHANGAS: 3
vs
EGG: 5
(2 ties)
Overview
| Nutrient | CHIMICHANGAS | EGG | Winner |
|---|---|---|---|
| Calories | 230 cal | 267 cal | |
| Protein | 8.2 g | 14.2 g | |
| Carbs | 24.6 g | 29.2 g | |
| Fat | 9.8 g | 10.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMICHANGAS | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CHIMICHANGAS | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Sodium, Na | 344 MG | 642 MG |