CHIMICHANGAS vs SPINACH & RICOTTA BAKE
Nutrition comparison per 100 g serving
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SPINACH & RICOTTA BAKE wins in 5 out of 10 nutrient categories
CHIMICHANGAS: 4
vs
SPINACH & RICOTTA BAKE: 5
(1 ties)
Overview
| Nutrient | CHIMICHANGAS | SPINACH & RICOTTA BAKE | Winner |
|---|---|---|---|
| Calories | 225 cal | 119 cal | |
| Protein | 7.8 g | 4.9 g | |
| Carbs | 28.9 g | 19.4 g | |
| Fat | 8.5 g | 2.6 g | |
| Fiber | 1.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMICHANGAS | SPINACH & RICOTTA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHIMICHANGAS | SPINACH & RICOTTA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 66 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 401 MG | 141 MG |