CHIMI STEAK & CHEDDAR CHEESE vs STEAMERS CAULIFLOWER
Nutrition comparison per 100 g serving
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STEAMERS CAULIFLOWER wins in 5 out of 10 nutrient categories
CHIMI STEAK & CHEDDAR CHEESE: 4
vs
STEAMERS CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | CHIMI STEAK & CHEDDAR CHEESE | STEAMERS CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 212 cal | 92 cal | |
| Protein | 8.9 g | 2.3 g | |
| Carbs | 27.4 g | 17.0 g | |
| Fat | 7.1 g | 2.1 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIMI STEAK & CHEDDAR CHEESE | STEAMERS CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | CHIMI STEAK & CHEDDAR CHEESE | STEAMERS CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Sodium, Na | 442 MG | 243 MG |