CHILORIO SHREDDED vs CHILI CON CARNE NO BEANS
Nutrition comparison per 100 g serving
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CHILORIO SHREDDED wins in 5 out of 10 nutrient categories
CHILORIO SHREDDED: 5
vs
CHILI CON CARNE NO BEANS: 4
(1 ties)
Overview
| Nutrient | CHILORIO SHREDDED | CHILI CON CARNE NO BEANS | Winner |
|---|---|---|---|
| Calories | 339 cal | 56 cal | |
| Protein | 19.6 g | 3.8 g | |
| Carbs | 0 g | 4 g | |
| Fat | 28.6 g | 2.8 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILORIO SHREDDED | CHILI CON CARNE NO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 7 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 438 MG | 66 MG | |
| Sodium, Na | 562 MG | 233 MG |