CHILLI WITH BEANS vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 6 out of 11 nutrient categories
CHILLI WITH BEANS: 4
vs
H-E-B: 6
(1 ties)
Overview
| Nutrient | CHILLI WITH BEANS | H-E-B | Winner |
|---|---|---|---|
| Calories | 192 cal | 78 cal | |
| Protein | 5.6 g | 3.9 g | |
| Carbs | 11.3 g | 14.0 g | |
| Fat | 13.2 g | 0.4 g | |
| Fiber | 2.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLI WITH BEANS | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHILLI WITH BEANS | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 322 MG | |
| Sodium, Na | 300 MG | 209 MG |