CHILLI SAUCE vs SAUCE MIX
Nutrition comparison per 100 g serving
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CHILLI SAUCE wins in 5 out of 10 nutrient categories
CHILLI SAUCE: 5
vs
SAUCE MIX: 1
(4 ties)
Overview
| Nutrient | CHILLI SAUCE | SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 156 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 37.5 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLI SAUCE | SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CHILLI SAUCE | SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 531 MG | 5,600 MG |