CHILLI SAUCE vs ORGANIC HEIRLOOM POMODORO SAUCE
Nutrition comparison per 100 g serving
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ORGANIC HEIRLOOM POMODORO SAUCE wins in 5 out of 10 nutrient categories
CHILLI SAUCE: 3
vs
ORGANIC HEIRLOOM POMODORO SAUCE: 5
(2 ties)
Overview
| Nutrient | CHILLI SAUCE | ORGANIC HEIRLOOM POMODORO SAUCE | Winner |
|---|---|---|---|
| Calories | 156 cal | 64 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 37.5 g | 6.4 g | |
| Fat | 0 g | 4 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLI SAUCE | ORGANIC HEIRLOOM POMODORO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 12 MG |
Minerals
| Mineral | CHILLI SAUCE | ORGANIC HEIRLOOM POMODORO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 531 MG | 152 MG |