CHILLI PEPPER SOUTHWEST HAZELNUTS vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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CHILLI PEPPER SOUTHWEST HAZELNUTS wins in 5 out of 10 nutrient categories
CHILLI PEPPER SOUTHWEST HAZELNUTS: 5
vs
TOFFEE PEANUTS: 2
(3 ties)
Overview
| Nutrient | CHILLI PEPPER SOUTHWEST HAZELNUTS | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 20 g | 46.7 g | |
| Fat | 56.7 g | 36.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHILLI PEPPER SOUTHWEST HAZELNUTS | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 73 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 743 MG | 380 MG | |
| Sodium, Na | 633 MG | 300 MG |