CHILLI PEPPER SOUTHWEST HAZELNUTS vs SWEET & SALTY TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHILLI PEPPER SOUTHWEST HAZELNUTS: 5
vs
SWEET & SALTY TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | CHILLI PEPPER SOUTHWEST HAZELNUTS | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 425 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 20 g | 75 g | |
| Fat | 56.7 g | 12.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLI PEPPER SOUTHWEST HAZELNUTS | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHILLI PEPPER SOUTHWEST HAZELNUTS | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 6.8 MG | |
| Potassium, K | 743 MG | 0 MG | |
| Sodium, Na | 633 MG | 650 MG |