CHILLI MAN vs PORK AND BEANS
Nutrition comparison per 100 g serving
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PORK AND BEANS wins in 5 out of 10 nutrient categories
CHILLI MAN: 4
vs
PORK AND BEANS: 5
(1 ties)
Overview
| Nutrient | CHILLI MAN | PORK AND BEANS | Winner |
|---|---|---|---|
| Calories | 104 cal | 99 cal | |
| Protein | 7.9 g | 5.7 g | |
| Carbs | 10.8 g | 18.4 g | |
| Fat | 3.3 g | 0.7 g | |
| Fiber | 3.3 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLI MAN | PORK AND BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHILLI MAN | PORK AND BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 43 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 338 MG | 326 MG |