CHILLI LIME CRUNCH vs ORGANIC SALAD KIT
Nutrition comparison per 100 g serving
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ORGANIC SALAD KIT wins in 6 out of 11 nutrient categories
CHILLI LIME CRUNCH: 1
vs
ORGANIC SALAD KIT: 6
(4 ties)
Overview
| Nutrient | CHILLI LIME CRUNCH | ORGANIC SALAD KIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 140 cal | Tie |
| Protein | 3 g | 4 g | |
| Carbs | 12 g | 11 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLI LIME CRUNCH | ORGANIC SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CHILLI LIME CRUNCH | ORGANIC SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 80 MG | |
| Iron, Fe | 1 MG | 1.8 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 180 MG | 410 MG |