CHILLED COCONUT WATER vs MANGO FLAVORED COCONUT WATER
Nutrition comparison per 100 g serving
Ad 468x60
MANGO FLAVORED COCONUT WATER wins in 5 out of 12 nutrient categories
CHILLED COCONUT WATER: 3
vs
MANGO FLAVORED COCONUT WATER: 5
(4 ties)
Overview
| Nutrient | CHILLED COCONUT WATER | MANGO FLAVORED COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 16 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLED COCONUT WATER | MANGO FLAVORED COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | CHILLED COCONUT WATER | MANGO FLAVORED COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 18 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 196 MG | 202 MG | |
| Sodium, Na | 12 MG | 28 MG |