CHILLED CARROT ORANGE SOUP vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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CHILLED CARROT ORANGE SOUP wins in 6 out of 10 nutrient categories
CHILLED CARROT ORANGE SOUP: 6
vs
GARDEN VEGETABLE SOUP: 3
(1 ties)
Overview
| Nutrient | CHILLED CARROT ORANGE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 47 cal | 62 cal | |
| Protein | 0.7 g | 12.5 g | |
| Carbs | 6.4 g | 25 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILLED CARROT ORANGE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG |
Minerals
| Mineral | CHILLED CARROT ORANGE SOUP | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 125 MG | 6,250 MG |