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CHILL ONION CRUNCH SEASONING BLEND vs PALANQUETAS SESAME

Nutrition comparison per 100 g serving

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PALANQUETAS SESAME wins in 5 out of 11 nutrient categories
CHILL ONION CRUNCH SEASONING BLEND: 4 vs PALANQUETAS SESAME: 5 (2 ties)

Overview

Nutrient CHILL ONION CRUNCH SEASONING BLEND PALANQUETAS SESAME Winner
Calories 667 cal 500 cal
Protein 6.7 g 30 g
Carbs 26.7 g 60 g
Fat 60 g 58.3 g
Fiber 0 g 11.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHILL ONION CRUNCH SEASONING BLEND PALANQUETAS SESAME Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CHILL ONION CRUNCH SEASONING BLEND PALANQUETAS SESAME Winner
Calcium, Ca 80 MG 0 MG
Iron, Fe 0 MG 0.6 MG
Potassium, K 307 MG 0 MG
Sodium, Na 733 MG 8 MG
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