CHILI WITHOUT BEANS vs OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE
Nutrition comparison per 100 g serving
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CHILI WITHOUT BEANS wins in 5 out of 10 nutrient categories
CHILI WITHOUT BEANS: 5
vs
OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | CHILI WITHOUT BEANS | OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 104 cal | |
| Protein | 6.8 g | 3.9 g | |
| Carbs | 7.2 g | 16.9 g | |
| Fat | 5.1 g | 1.9 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITHOUT BEANS | OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHILI WITHOUT BEANS | OVERSTUFFED BEEF RAVIOLI IN TOMATO AND MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 419 MG | 288 MG |