CHILI WITHOUT BEANS vs ORGANIC VEGETARIAN CHILI
Nutrition comparison per 100 g serving
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ORGANIC VEGETARIAN CHILI wins in 6 out of 10 nutrient categories
CHILI WITHOUT BEANS: 3
vs
ORGANIC VEGETARIAN CHILI: 6
(1 ties)
Overview
| Nutrient | CHILI WITHOUT BEANS | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calories | 140 cal | 57 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 6.4 g | 9.8 g | |
| Fat | 10.6 g | 0.8 g | |
| Fiber | 1.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITHOUT BEANS | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CHILI WITHOUT BEANS | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 411 MG | 188 MG |