CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF vs LASAGNA ITALIANO WITH SEASONED MEAT SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF: 5
vs
LASAGNA ITALIANO WITH SEASONED MEAT SAUCE: 5
(1 ties)
Overview
| Nutrient | CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 127 cal | 114 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 11.6 g | 13.8 g | |
| Fat | 6.6 g | 3.7 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | CHILI WITH BEEF & BEANS WITH CORNBREAD CRUST HEARTY CHILI MADE WITH FRESHLY COOKED GROUND BEEF | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 101 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 337 MG | 236 MG |