CHILI WITH BEANS vs BETTER VALU
Nutrition comparison per 100 g serving
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BETTER VALU wins in 4 out of 10 nutrient categories
CHILI WITH BEANS: 3
vs
BETTER VALU: 4
(3 ties)
Overview
| Nutrient | CHILI WITH BEANS | BETTER VALU | Winner |
|---|---|---|---|
| Calories | 100 cal | 100 cal | Tie |
| Protein | 7.3 g | 4.6 g | |
| Carbs | 14.6 g | 17.7 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 3.1 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | BETTER VALU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHILI WITH BEANS | BETTER VALU | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Sodium, Na | 319 MG | 377 MG |