CHILI WITH BEANS vs ORGANIC VEGETARIAN CHILI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC VEGETARIAN CHILI wins in 5 out of 10 nutrient categories
CHILI WITH BEANS: 4
vs
ORGANIC VEGETARIAN CHILI: 5
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calories | 132 cal | 57 cal | |
| Protein | 8 g | 2.9 g | |
| Carbs | 11.2 g | 9.8 g | |
| Fat | 6.8 g | 0.8 g | |
| Fiber | 4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CHILI WITH BEANS | ORGANIC VEGETARIAN CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 296 MG | 188 MG |