CHILI WITH BEANS CHEF-CRAFTED SOUP vs GOURMET SPICY SHIN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHILI WITH BEANS CHEF-CRAFTED SOUP: 5
vs
GOURMET SPICY SHIN NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | CHILI WITH BEANS CHEF-CRAFTED SOUP | GOURMET SPICY SHIN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 117 cal | 412 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 9.5 g | 67.5 g | |
| Fat | 5.3 g | 12.3 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS CHEF-CRAFTED SOUP | GOURMET SPICY SHIN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHILI WITH BEANS CHEF-CRAFTED SOUP | GOURMET SPICY SHIN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 26 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 403 MG | 1,377 MG |