CHILI WITH BEANS vs 99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
CHILI WITH BEANS: 5
vs
99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 5
(3 ties)
Overview
| Nutrient | CHILI WITH BEANS | 99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 59 cal | 70 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 7.1 g | 12.7 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI WITH BEANS | 99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHILI WITH BEANS | 99% FAT FREE BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 213 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 212 MG | 307 MG |